Privacy Policy
Last Updated: January 2025
1. Introduction
This Privacy Policy describes how Sleeptimizer ("we", "our", or "us") collects, uses, stores, and discloses your personal information when you use our sleep tracking and wellness application.
Important: Any data you submit to our Application is submitted to us and not to Garmin. Garmin has no responsibility or liability for any such data.
2. Data Collection from Garmin
By using our Application, you acknowledge and consent that:
- Your sleep and wellness data will be pulled from Garmin Connect into our service for processing, storage, and analysis
- We retrieve your sleep data, activity metrics, and wellness information from Garmin Ltd. to provide you with comprehensive sleep tracking and personalized insights
- Personal data collected from Garmin includes: sleep duration, sleep stages, sleep quality metrics, heart rate variability, stress levels, activity data, and other health-related information tracked by your Garmin devices
- This data is stored and processed on our servers to deliver our Application's features and services
For more information about how Garmin processes your data, please review the Privacy Policy For Garmin Connect and Compatible Garmin Devices.
3. Information We Collect
We collect the following types of information:
- Account Information: Email address, name, and authentication credentials
- Sleep Data: Sleep duration, sleep stages (light, deep, REM), sleep quality scores, sleep start and end times, nighttime movements, and sleep-related metrics retrieved from Garmin Connect
- Wellness Data: Heart rate variability, resting heart rate, stress levels, body battery, and respiration data
- Activity Data: Daily step count, exercise duration, and general physical activity metrics that may impact sleep quality
- Usage Data: Information about how you interact with our Application
4. How We Use Your Information
We use the collected information to:
- Provide, maintain, and improve our Application
- Sync and display your sleep and wellness data from Garmin Connect
- Analyze sleep patterns and trends to provide personalized insights and recommendations
- Track how physical activity and daily habits correlate with sleep quality
- Generate sleep quality reports and visualizations
- Communicate with you about your account and our services
- Ensure the security and integrity of our Application
5. Data Retention
We retain your personal data only for as long as necessary to provide you with our services and for legitimate business purposes. You may request deletion of your data at any time by contacting us. If you wish to retain your data for a longer period for backup or historical purposes, we will obtain your express consent.
6. Data Sharing and Disclosure
We do not sell your personal information. We may share your information with:
- Garmin Ltd.: We pull data from Garmin Connect as described in Section 2. We do not share your data back to Garmin
- Service Providers: Third-party service providers who assist us in operating our Application
- Legal Requirements: When required by law or to protect our rights
7. Data Security
We implement appropriate technical and organizational measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. However, no method of transmission over the Internet is 100% secure.
8. Your Rights
Depending on your location, you may have the following rights:
- Access the personal information we hold about you
- Request correction of inaccurate data
- Request deletion of your data
- Object to or restrict certain processing of your data
- Withdraw consent at any time (where processing is based on consent)
9. International Data Transfers
Your information may be transferred to and processed in countries other than your country of residence. We ensure appropriate safeguards are in place to protect your information in accordance with applicable data protection laws.
10. Children's Privacy
Our Application is not intended for children under the age of 13 (or 16 in the European Economic Area). We do not knowingly collect personal information from children under these ages.
11. Changes to This Privacy Policy
We may update this Privacy Policy from time to time. We will notify you of any material changes by posting the new Privacy Policy on this page and updating the "Last Updated" date. If we change the URL or location of this privacy policy, we will redirect users to the new location.
Your continued use of our Application after any changes indicates your acceptance of the updated Privacy Policy.
12. Contact Us
If you have any questions about this Privacy Policy or our data practices, please contact us at:
Email: tolstoy@sleeptimizer.co
13. Compliance
This Privacy Policy complies with applicable data protection laws, including the General Data Protection Regulation (GDPR) for users in the European Economic Area, the California Consumer Privacy Act (CCPA), and guidelines of the U.S. Federal Trade Commission.